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isometric exercises

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  • The Bulldog Hold 🐶 - A Killer Isometric Move!Redefining Strength00:54May, 202219Kbackgroundvideo thumbnail for: The Bulldog Hold 🐶 - A Killer Isometric Move!
  • Quantify Your Isometric Strength Training With This Timer AppRedDeltaProject02:47Apr, 20222.9Kbackgroundvideo thumbnail for: Quantify Your Isometric Strength Training With This Timer App
  • This TRICK Can Help Your Muscle Soreness! (New Study)PictureFit03:02Nov, 201966.1Kbackgroundvideo thumbnail for: This TRICK Can Help Your Muscle Soreness! (New Study)
  • Can You Make Progress Without Quantification With Isometric Exercises?RedDeltaProject04:46Mar, 20223.5Kbackgroundvideo thumbnail for: Can You Make Progress Without Quantification With Isometric Exercises?
  • Isometric exercises — Soviet pull-upsThe Calisthenics School05:17May, 202113.1Kbackgroundvideo thumbnail for: Isometric exercises — Soviet pull-ups
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